Suze Retera

Hi! Welcome to my website. I hope you find the resources that you are looking for to deepen your practice, connect to empowering practices that offer you (self)-healing, and start your path towards a more embodied way of living.

As a Psychologist and certified yoga teacher, I have a passion for bringing together different healing modalities in an effort to create a form of healing that provides you with the tools to feel safe and in charge of your own life and happiness. As my own life often took unexpected turns, offering me life experiences I would not necessarily have chosen for myself, these different practices allowed me to not just endure the experiences, but to grow and evolve through them.


I believe that in order to live a life filled with presence and resilience, the body needs to be part of the healing process, your daily practices, and your personal development.

Through the yoga classes, TRE® sessions, but also the cognitive coaching sessions I offer, I will guide you back to a grounded and embodied state as a starting point for your ambitions and dreams.

The yoga classes are a combination of challenging asana sequences, focus on alignment, deep embodiment, and self-healing. The challenging parts of the practice are met with humor and clear guidance that keeps you safe and grounded. The yoga nidra and meditation classes offer you a relaxation that goes beyond just physical relaxation and allows for the integration of experiences and healing on a subconscious level.

My passion for travel, a conscious lifestyle, and (self) development inspired me to start Global Flow in 2010. Global Flow offers yoga events in Amsterdam and globally that combine teachings from internationally renowned senior teachers with unique event locations and sustainability.

CERTIFICATIONS

  • FRC (Functional Range Conditioning) Practitioner, Functional Range Systems | 2019

  • TRE® (Trauma Release Exercises) Provider, Yoga Lab Amsterdam | 2018

  • Yoga Nidra Teacher & Facilitator Training, Yoga Nidra Network | 2017

  • Reiki Level 1, Thailand | 2016

  • Family Constellations Provider, Hylke Bonnema | 2015

  • 100 hr Prana Flow Yoga TT Modules | Samudra School of Living, LA | 2009

  • 200 hr Tree of Yoga Teacher Training | 2007

  • 200 hr Power Vinyasa Teacher Training – Yoga Moves Utrecht | 2006

  • Ph.D. in Psychology – University of Tilburg, The Netherlands |2006

PROJECTS & COLLABORATIONS

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© 2019 by Suze Retera

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