TRAININGS & EVENTS

You can join me for a variety of events that go beyond the regular yoga class. Whether you like to go on a retreat, take a multiple-day training, or just deepen your practice through a one-day workshop, the schedule below should have an option for you. The schedule is currently adjusted to online events for the coming months and in-person events later in the year or next year.

TEACHER TRAINING MODULE: Embodiment, Grounding & Trauma Awareness for Yoga Teachers

28 - 30 August 2020
CoolYoga - Dortmund, Germany

Yoga is a profound practice that draws students with all kinds of backgrounds and life experiences, often to find a form of healing. In order for yoga classes to be truly healing, it is important that the teacher has some awareness of how trauma shows up in the body...

WEEKEND WORKSHOP: Finding Compassionate Strength: Yoga, Psychology & the Nervous System

12 - 13 September 2020
Lord Vishnus Couch-Cologne, Germany

This workshop will allow you to look at your life, your emotions, and thought processes through the lens of the nervous system and the subconscious processes in your brain. By creating awareness of the lens that we look through when we look at ourselves and the world we live in, we can cultivate compassion..

WEEKEND WORKSHOP: YOGA NIDRA FOR YOGA THERAPY

3 - 4 October 2020
The Yoga Therapy Institute - Amstelveen

Yoga Nidra for Yoga Therapy is an intense module designed and recommended for all yoga teachers and yoga therapy trainees. Students will learn the basic skills of delivering Yoga Nidra in a safe therapeutic environment guided by Montserrat G. Mukherjee & Suze Retera. Inspired by the teachings of ….

YOGA THERAPY FOR MUSCULAR-SKELETAL ISSUES & LOWER BACK PAIN

14 January 2021
The Yoga Therapy Institute - Online

A 50-hour Yoga Therapy Training module offered together with Montserrat G. Mukherjee that will give you an in-depth knowledge of the physical body: the relationship and inter-connections of every part that makes us and the manifestation of physical symptoms related to emotional issues.

WEEKEND WORKSHOP: YOGA NIDRA FOR YOGA THERAPY

23-24 January 2021
The Yoga Therapy Institute - Online

Yoga Nidra for Yoga Therapy is an intense module designed and recommended for all yoga teachers and yoga therapy trainees. Students will learn the basic skills of delivering Yoga Nidra in a safe therapeutic environment guided by Montserrat G. Mukherjee & Suze Retera. Inspired by the teachings of ….

TENSION RELEASE & DEEP REST: TRE® & YOGA NIDRA IMMERSION

30 January 2021
The Conscious Club, Amsterdam

In this workshop, Suze explains what stress does to the body and how TRE® and Yoga Nidra work. You will get to enjoy 2 Yoga Nidra practices and 2 TRE® sessions, combined with lectures. There are only 8 spots available for this workshop, so there is enough personal attention for each participant.

INTELLIGENT SEQUENCING FOR FREE EMBODIMENT

20-21 February 2021
The Conscious Club, Amsterdam

This course with Nirlipta Tuli and Suze Retera trains yoga teachers and others to teach and facilitate yoga nidra with confidence in class settings, one-to-ones, and for a range of therapeutic applications. Uniquely amongst yoga nidra trainings, it offers Total Yoga Nidra; a comprehensive, inclusive and ...

TEACHER TRAINING MODULE

12-14 March 2021, Yoga Individual, Germany

Content will follow

YOGA THERAPY FOR THE NERVOUS SYSTEM & PAIN MANAGEMENT

15-19 March 2021
The Yoga Therapy Institute - Online

An exceptional course in which you will be taken through the intricates of Yoga Therapy for the Nervous System, Degenerative Disease, and Pain Management, for nerve and chronic pain.This course will be led by Montserrat G Mukherjee C-IAYT, Marleen Jansen

and Suze Retera.

As well as the lectures, this module includes practice related to real case studies from clients.

YOGA THERAPY MODULE: SAFE TENSION RELEASE & EMBODIMENT THROUGH A PHYSICAL APPROACH

6-10 April 2021
The Yoga Therapy Institute - Online

In this module, Suze will explain the way tension settles in the body, looking at the nervous system, but also at the fascia and certain muscles.Students will learn how different physical practices can facilitate the release of this tension and create embodiment an the physical and mental effects of different movement modalities.These include moving beyond the common restorative and meditative yoga practices and applying the physical practice to create mobility, functional strength, tension release, balance, and a grounded state.

YOGA THERAPY FOR ENDOCRINE AND IMMUNE SYSTEM DISORDERS

12 - 16 April 2021
The Yoga Therapy Institute - Online

What causes the havoc of hormonal problems, and where lies the origin of pathological body reactions in auto-immune disorders?

Yoga Therapy can help support conventional treatments for hormonal and auto-immune diseases such as Hypothyroidism, Rheumatoid Arthritis, and Lupus, amongst others.

Modifications and Contra-indications are of vital importance, as well as emotional support during flair-ups for those who suffer from any of these common health problems.

PHYSICAL FREEDOM THROUGH FASCIA & MOBILITY PRACTICES

17 April 2021
The Conscious Club, Amsterdam

In this 1-day workshop, we will move beyond the usual use of yoga asana into practices that facilitate healthy fascia and freedom in the body. You will learn the role fascia plays in how to present and free you feel in your body, the different qualities of fascia, and how it relates to your emotional wellbeing. The theory is applied in different practices that you can integrate into your personal practice after this workshop.

SWISS YOGA CONFERENCE

24 - 26 April 2021
ATHAYOGA - Zürich, Switzerland

Join me at the 5th edition of the Swiss Yoga Conference in Zürich! Whether you are a yoga professional or a beginner, the varied line of local and international teachers offers something for everyone! In your free time you can enjoy the stunning city of Zürich! You can join me for one of the three classes and talks that I will be offering.

WEEKEND WORKSHOP:

May 2021
Lord Vishnus Couch, Cologne - Germany

Content coming soon...

YOGA THERAPY FOR MUSCULAR-SKELETAL ISSUES & LOWER BACK PAIN

5 - 9 July 2021
The Yoga Therapy Institute, Online

A 50-hour Yoga Therapy Training module offered together with Montserrat G. Mukherjee that will give you an in-depth knowledge of the physical body: the relationship and inter-connections of every part that makes us and the manifestation of physical symptoms related to emotional issues.

WEEKEND WORKSHOP: YOGA NIDRA FOR YOGA THERAPY

14 - 15 August 2021
The Yoga Therapy Institute - Online

Yoga Nidra for Yoga Therapy is an intense module designed and recommended for all yoga teachers and yoga therapy trainees. Students will learn the basic skills of delivering Yoga Nidra in a safe therapeutic environment guided by Montserrat G. Mukherjee & Suze Retera. Inspired by the teachings of ….

WEEKEND WORKSHOP

4 - 5 September 2021
CoolYoga, Dortmund - Germany

Content coming soon...

YOGA THERAPY FOR ENDOCRINE AND IMMUNE SYSTEM DISORDERS

6 - 10 September 2021
The Yoga Therapy Institute - Amstelveen

What causes the havoc of hormonal problems, and where lies the origin of pathological body reactions in auto-immune disorders?

Yoga Therapy can help support conventional treatments for hormonal and auto-immune diseases such as Hypothyroidism, Rheumatoid Arthritis, and Lupus, amongst others.

Modifications and Contra-indications are of vital importance, as well as emotional support during flair-ups for those who suffer from any of these common health problems.

TOTAL YOGA NIDRA TEACHER TRAINING

1-3 Oct & 5-7 Nov 2021
with Uma Dinsmore-Tuli, Nirlipta Tuli & Suze Retera, Amsterdam

Yoga Nidra for Yoga Therapy is an intense module designed and recommended for all yoga teachers and yoga therapy trainees. Students will learn the basic skills of delivering Yoga Nidra in a safe therapeutic environment guided by Montserrat G. Mukherjee & Suze Retera. Inspired by the teachings of ….

YOGA THERAPY FOR THE NERVOUS SYSTEM & PAIN MANAGEMENT

8 - 12 November 2021
The Yoga Therapy Institute, Online

An exceptional course in which you will be taken through the intricates of Yoga Therapy for the Nervous System, Degenerative Disease, and Pain Management, for nerve and chronic pain.This course will be led by Montserrat G Mukherjee C-IAYT, Marleen Jansen

and Suze Retera.

As well as the lectures, this module includes practice related to real case studies from clients.