TRAININGS & EVENTS

You can join me for a variety of events that go beyond the regular yoga class. Whether you like to go on a retreat, take a multiple-day training, or just deepen your practice through a one-day workshop, the schedule below should have an option for you.

WEEKEND WORKSHOP YOGA NIDRA FOR YOGA THERAPY

25-26 January 2020
Yoga Therapy Institute - Amstelveen

Yoga Nidra for Yoga Therapy is an intense module designed and recommended for all yoga teachers and yoga therapy trainees. Students will learn the basic skills of delivering Yoga Nidra in a safe therapeutic environment guided by Montserrat G. Mukherjee & Suze Retera. Inspired by the teachings of ….

WORKSHOP: TRE® (TRAUMA RELEASE EXERCISES) & YOGA NIDRA

16 February 2020
YogaToday - Weesp, Amsterdam

Tension and traumatic experiences settle in the body and are often experienced as physical sensations. In an effort to escape these sensations, dissociation can become a to go to state, which is often an obstacle in cognitive therapy, but also in the functioning of people in daily life…

YOGA MASTERCLASS: LETTING GO & LANDING IN THE BODY

15 March 2020
YogaToday - Weesp, Amsterdam

In this Masterclass, Suze will take you deeper into the areas and structures of the body where tension is stuck and guide you through a practice that allows you to feel the tension, lets you move through it so that energy patterns can be released. This practice leads you to a sense of grounded freedom in your body.

2-DAY WORKSHOP:

BEING PRESENT & FREE IN THE BODY

21- 22 March 2020
Yoga Today - Amsterdam, Weesp

This weekend workshop can be booked as separate days or a complete weekend intensive.
You live and experience life through your body. Your body responds to your thoughts, emotions, movement patterns and daily habits and reflects them back in how you feel. One day focusses on the fascia the other day on mobility.

RETREAT: 'GROUNDED PRESENCE' YOGA THERAPY & YOGA WITH MONTSERRAT G. MUKHERJEE & SUZE RETERA

29 February - 7 March 2020
Eco Retreat Center Suryalila - Spain

On this retreat, hosted by Global Flow, with yoga therapist Montserrat G. Mukherjee and yoga teacher and psychologist Suze Retera, you get to explore a range of practices that allow you to integrate the important ...

SWISS YOGA CONFERENCE

24 - 26 April 2020
ATHAYOGA - Zürich, Switzerland

Join me at the 5th edition of the Swiss Yoga Conference in Zürich! Whether you are a yoga professional or a beginner, the varied line of local and international teachers offers something for everyone! In your free time you can enjoy the stunning city of Zürich! You can join me for one of the three classes and talks that I will be offering.

RETREAT: 'FULLY ALIVE’ YOGA & SAFARI RETREAT WITH SONIA TAYLOR BACH & SUZE RETERA

9 - 16 May 2020
South Africa

The retreat itinerary of this magical retreat hosted by Global Flow, offers you everything you want to experience in South Africa:4 safaris, supporting a local NGO, zip-lining and more while enjoying a complete yoga program with daily yoga asana and meditation classes …

YOGA THERAPY FOR MUSCULAR-SKELETAL ISSUES & LOWER BACK PAIN

18-23 May 2020
The Yoga Therapy Institute - Amstelveen

 

A 50-hour Yoga Therapy Training module offered together with Montserrat G. Mukherjee that will give you an in-depth knowledge of the physical body: the relationship and inter-connections of every part that makes us and the manifestation of physical symptoms related to emotional issues.

TOTAL YOGA NIDRA TEACHER TRAINING - MODULE 1

19 - 21 June 2020, with Suze & Nirlipta
Hosted by Global Flow - Weesp, Amstedam

This course with Nirlipta Tuli and Suze Retera trains yoga teachers and others to teach and facilitate yoga nidra with confidence in class settings, one-to-ones, and for a range of therapeutic applications. Uniquely amongst yoga nidra trainings, it offers Total Yoga Nidra; a comprehensive, inclusive and non-dogmatic ...

CONTINUING EDUCATION MODULE: Finding and Offering Embodiment, Grounding & Trauma Awareness

26 - 28 June 2020
Yoga Individual - Aachen, Germany

In this module Suze brings yoga and Psychology together and explains the way tension and trauma settles in the body. She will approach this through the nervous system, the fascia, specific muscles and how these systems relate to each other. You will learn how to recognize ....

MASTERCLASS & 1-DAY WORKSHOP:

Yoga & The Nervous System

10- 11 July 2020
Integralarts- Augsburg, Germany

Join me for a Masterclass on Friday evening exploring tension release and embodiment through your asana practice and a 1-day workshop on Saturday, diving deep into the nervous system and gaining practical knowledge and tips for tension management in your daily life.

YOGA NIDRA TEACHER TRAINING - MODULE 2

17 - 19 July 2020 with Suze & Nirlipta
Hosted by Global Flow - Weesp, Amsterd

This course with Nirlipta Tuli and Suze Retera trains yoga teachers and others to teach and facilitate yoga nidra with confidence in class settings, one-to-ones, and for a range of therapeutic applications. Uniquely amongst yoga nidra trainings, it offers Total Yoga Nidra; a comprehensive, inclusive and non-dogmatic ...

TEACHER TRAINING MODULE: Embodiment, Grounding & Trauma Awareness for Yoga Teachers

28 - 30 August 2020
CoolYoga - Dortmund, Germany

Yoga is a profound practice that draws students with all kinds of backgrounds and life experiences, often to find a form of healing. In order for yoga classes to be truly healing, it is important that the teacher has some awareness of how trauma shows up in the body...

WEEKEND WORKSHOP: Finding Compassionate Strength: Yoga, Psychology & the Nervous System

12 - 13 September 2020
Lord Vishnus Couch-Cologne, Germany

This workshop will allow you to look at your life, your emotions, and thought processes through the lens of the nervous system and the subconscious processes in your brain. By creating awareness of the lens that we look through when we look at ourselves and the world we live in, we can cultivate compassion..

WEEKEND WORKSHOP: YOGA NIDRA FOR YOGA THERAPY

3 - 4 October 2020
The Yoga Therapy Institute - Amstelveen

Yoga Nidra for Yoga Therapy is an intense module designed and recommended for all yoga teachers and yoga therapy trainees. Students will learn the basic skills of delivering Yoga Nidra in a safe therapeutic environment guided by Montserrat G. Mukherjee & Suze Retera. Inspired by the teachings of ….

WEEKEND WORKSHOP: Finding Presence & Freedom in Your Body

31 October - 1 November 2020
Yoga Individual - Aachen, Germany

In this two day workshop you will learn the role fascia plays in how present and free you feel in your body, the different qualities of fascia, and how it relates to your emotional wellbeing. The theory is applied in different practices that you can integrate into your personal practice after this workshop.

YOGA THERAPY MODULE: SAFE TENSION RELEASE & EMBODIMENT THROUGH A PHYSICAL APPROACH

4 - 8 November 2020
The Yoga Therapy Institute - Amstelveen

Tension and traumatic experiences settle in the body and are often experienced as physical sensations. In an effort to escape these sensations, dissociation can become a to go to state, which is often an obstacle in cognitive therapy, but also in the functioning of people in daily life…

YOGA THERAPY FOR MUSCULAR-SKELETAL ISSUES & LOWER BACK PAIN

9-14 November 2020
The Yoga Therapy Institute - Amstelveen

A 50-hour Yoga Therapy Training module offered together with Montserrat G. Mukherjee that will give you an in-depth knowledge of the physical body: the relationship and inter-connections of every part that makes us and the manifestation of physical symptoms related to emotional issues.

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